What is Halitosis (Bad Breath) Causes and Symptoms

Halitosis refers to the microscopic uneven surface of the tongue that can entrap bacteria which can produce foul smells or odours, causing bad breath problems. The colloquial term of Halitosis is bad breath; it is highly embarrassing and, in a few cases, it may cause anxiety.

We always use gum, mints, and mouthwashes to cope with mouth odour or Halitosis, but it is just a temporary solution; as these components are unable to eradicate this problem, the bacteria remain on the tongue and create odour repetitively.

Bad breath reduces your self-confidence and makes you feel uncomfortable. Particular food, health conditions like digestive problems, and habits are the common cause of bad breath.

But you can recover from this problem by maintaining consistent proper dental hygiene. If regular dental hygiene can’t alleviate the problem, you should consult with a for proper diagnosis, be assured whether there is a more severe condition causing your bad breath.

Halitosis Symptoms

Bad breath or odour may vary, depending on the source or the responsible reason. Some people get tensed and worry too much about their bad breath problem because it is entirely embarrassing because a slightly pungent smell from your mouth can demolish your entire image.

Halitosis (Bad Breath)

Sometimes it is difficult to assess the bad breath problems, but don’t worry, ask your close one or relative to ensure your bad breath problems.

  • Consult with a dentist if you have a prolonged bad breath problem
  • Review your oral hygiene habits
  • Try to lead a with nutritious food
  • Brush your teeth and tongue after lunch and dinner
  • Clean your overall mouth with anti-bacterial paste
  • Use mouth wash to rinse your mouth before bed
  • Use dental floss
  • Drink plenty of water.
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If your bad breath issue persists after making such an alteration, take guidance from your dentist. He will make a proper diagnosis to relieve you from this problem.

Halitosis Causes

Many possible reasons cause bad breath in your mouth. Such as,


The breakdown of food particles in and around your teeth may produce bacteria responsible for the foul smell. Onion, garlic, and spices may cause bad breath.


Smoking may disrupt your dental hygiene; it causes an unpleasant smell in your mouth. They are responsible for gum disease, which is another source of bad breath.

Poor dental hygiene

If you don’t wash your teeth and tongue with brush and floss daily, food particle remains in your mouth, which is responsible for bad breath or Halitosis. A colourless sticky film of bacteria or plaque forms on your teeth. It may irritate your gum. Your tongue also captures bacteria which causes bad breath problems.

Dry mouth

Saliva cleanses your mouth, removes food particles responsible for bad breath. This is also known as xerostomia, which leads to bad breath.

Infection in your mouth

Surgical wounds after oral surgery may cause bad breath. It would help if you used an anti-bacterial mouth wash for a quick healing process. Apart from above mention reasons, some medications and other mouths, nose, and throat conditions, gastroesophageal reflux disease or GERD may lead to bad breath or Halitosis.

Remedies and treatment to avoid Halitosis

  • Rinse your mouth with anti-bacterial mouth wash, and brush your teeth with neem toothpaste
  • Brush your teeth after you eat, maintain proper oral hygiene
  • Brush your tongue; it harbours bacteria on top of it. So regular brushing your teeth reduce bad breath problems
  • Avoid dry mouth, avoid tobacco and drink plenty of water. Chew gum to stimulate saliva that cleanses your mouth
  • Schedule regular dental check-ups to have your dentures examined and cleaned.
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After following all the above remedies, if you cannot manage your bad breath or Halitosis problem, consult with the dentist around you. To get a list of dentists’ names, just search on dentist near me,” and you are good to go.

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