Tag: Depression

The Causes of Mental Illness You Should Know About
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The Causes of Mental Illness You Should Know About

People with most mental illnesses don't have one single reason for them. Instead, there are a lot of things that can make someone more likely to get sick. These are called "risk factors" The more risk factors you have, the more likely it is that you will get a mental health problem. Sometimes, the mental illness starts small and then gets bigger and bigger over time. Other times, it doesn't show up until there is a stressful event that makes it. What is Mental Illness? A mental illness is a medical condition that affects a person's thoughts, emotions, behaviour, or perception of the world around them. The symptoms of a mental illness are distressing, and they may impair the person's ability to perform at work, in relationships, or everyday duties. In terms of mental illne...
10 Stress Symptoms that Affect Physical Health
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10 Stress Symptoms that Affect Physical Health

Stress symptoms can be short-term issues or long-term problems, depending on what changes in your lifestyle. Whenever you're confronted with a challenging situation, stress hormones are released in reaction to various stimuli, including environmental stressors such as an upcoming work deadline and psychological stressors such as a continuous fear of something else. The "fight-or-flight" response is a group of reactions to the stress symptoms that evolved as a way for people and other mammals to react quickly to dangerous situations. Nearly instantaneous changes in hormones and physical reactions help someone fight off the threat or flee for their lives. But sometimes, this is a problem because the body can also overreact to stressors, like traffic jams and work stress and famil...
3 Ways to Fight Depression Naturally
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3 Ways to Fight Depression Naturally

If you are reading this article then I am confident that you are looking for methods you can use to fight depression naturally. There are a lot of people who suffer from depression and need help to get back into the swing of things. They usually have tried medication and they know it works but it does not do the job for everyone. Maybe you have tried taking your medication but it did not work for you. Maybe you even contemplated suicide. Well, don't jump off yet, because you can fight depression naturally and get it done. Fight Depression Without Medications One great method to fight depression is through the use of wireless headphones. This method requires no doctor's visit and can work pretty quickly. The best of these wireless headphones are called the True Evo Wireless Earb...
Why is Mental Health Psychology Important
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Why is Mental Health Psychology Important

Mental health psychology is an exciting area of research and clinical practice. It is rapidly growing and changing into a field that considers many facets of health. This rapidly growing field emphasizes understanding the interrelationship between mind, body, and spirit. It examines how culture and social environments impact health. Mental health psychology also looks at how people develop and learn self-awareness and self-regulation skills. Mental health psychology is basically the study of behavioural and emotional processes in health, sickness, and disease. Mental health psychology is very much concerned with learning how cultural, psychological, and interpersonal factors all contribute to health and disease. Psychological factors can influence health right within the indiv...
Benefits of Prenatal Massage Every Pregnancy Stages
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Benefits of Prenatal Massage Every Pregnancy Stages

Pregnancy is one of the most wonderful times of your life, but that doesn’t mean that your body and mind are always feeling that way! You’re growing a human being inside you, and that means that your body has to make a plethora of changes to accommodate the growth and the needs of the baby. You’ll experience aches and pains, indigestion, nausea, fatigue, heartburn, and so many other physical symptoms. Don’t worry - they’re all natural and can be dealt with easily with solutions like prenatal massages. A prenatal massage is a type of massage offered to pregnant women to ease some of the physical symptoms of pregnancy. These massages are generally considered safe; however, you should speak to your OB/GYN before booking an appointment with the prenatal massage therapist nearby, just to...
7 Day Obesity Diet Plans for Obese Pregnancy
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7 Day Obesity Diet Plans for Obese Pregnancy

Obesity and pregnancy are serious conditions that can have long-term effects on the health of both mother and child. Obesity can put a strain on the kidneys, heart and other organs, and is also a contributing factor to the increased risk of complications during pregnancy. There are many treatments available for obesity and pregnancy, some of which may be helpful in cases of mild obesity and pregnancy and others that may be more appropriate. Women who are diagnosed with obesity and pregnancy should first discuss their obesity diet plan options with their doctor. There are many types of treatment for obesity, including the obesity diet plan, exercise, medication and surgery. The obesity diet plan is a type of diet plan to reduce obesity that focuses on foods that contain whole grain...
Sexual Problems in Men and Possible Remedies
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Sexual Problems in Men and Possible Remedies

Most common sexual problems in men are easily treatable. In some cases, the only thing that's needed is to wait. But most sexually experienced men know the signs and symptoms of sexually transmitted diseases and can get treated before any complications arise. But unfortunately, general practitioners have estimated the number of sexual problems in men to be significantly lower than survey figures. This may be because there is less awareness about the disease among men, and many men are too embarrassed to consult a doctor. What causes a Man to not be Sexually active There are certain risk factors for sexual problems in men. If your testes have low levels of testosterone then you may experience erectile dysfunction or impotence, which can lead to decreased sexual performance and lo...
Does Electroconvulsive Therapy Help Mental Illness?
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Does Electroconvulsive Therapy Help Mental Illness?

Electroconvulsive therapy, otherwise known as ECT, is an established psychiatric therapy in which electrical shocks are administered to patients to provide temporary relief for various mental illnesses and depression. This therapy has been around for a long time and has helped many patients cope with various types of mental illnesses and they have shown no signs of relapsing after the procedure. Electroconvulsive therapy was developed by German psychiatrists in the 1920s and the first treatment for severe epilepsy was conducted under their supervision. Electroconvulsive therapy has since then been used on a wide scale and is one of the most widely used forms of treatment for epilepsy. However, not all patients respond favourably to the therapy and therefore doctors are looking for...
5 Best Quick Relaxation Techniques for Stress
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5 Best Quick Relaxation Techniques for Stress

When stressed, your body responds by producing hormones that raise your blood pressure and heart rate, and this is referred to as a stress response. Body relaxation reduced blood pressure, and reduced heart rate is all benefits of relaxation techniques. Stress Stress is a common element of our lives for everyone. However, too much stress could result in severe problems for your health. Stress isn't always bad and triggers the fight-or-flight mechanism that helps you deal with situations. However, chronic stress can cause mental and physical health issues in the long run. So, it's crucial to control your stress levels and remain calm. There are two types of stress, chronic stress and acute stress. This is the difference between the small stresses experienced regularly and ...
Best Relief for Psoriatic Arthritis Symptoms
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Best Relief for Psoriatic Arthritis Symptoms

If you or your loved one recently have shown symptoms of Psoriasis, you need to learn what Psoriasis-Arthritis is. For people who have little to no idea about psoriasis, it is a type of skin condition that is scaly, itchy, painful and causes red patches that affect your body parts and scalps. On the other hand, Psoriatic Arthritis is termed for joint problems which make your joints stiff and easily hurt. Psoriasis-Arthritis or PsA is a medical condition that affects patients who are already suffering from Psoriasis. Under this condition, individuals suffer from Swollen and painful joints with all the existing Psoriasis symptoms. According to Arthritis Australia, it is likely for every 3 out of 10 Psoriasis patients to develop PsA symptoms. How to recognize your Psoriasis Ar...
Best Postpartum Depression Care for New Mothers
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Best Postpartum Depression Care for New Mothers

Postpartum depression is an extremely serious condition that affects your emotional health and results in your behaviour and physical health, too. If you suffer from postpartum depression, sad, empty, or flat feelings often do not go away and may interfere heavily with your daily lifestyle. You may feel disconnected from your newborn, as though you aren't the new baby or Mom, or you may not enjoy or really care about the new baby at all. Most women will recover from postpartum psychosis, but it usually doesn't happen right away. Postpartum Depression Symptoms The signs and symptoms of postpartum depression are more intense and last longer, and may eventually interfere with the new mother's ability to care for her baby and handle other daily tasks. Some women go weeks, months, o...
4 Best Insomnia Herbal Remedies to Help Sleep Well
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4 Best Insomnia Herbal Remedies to Help Sleep Well

If you have suffered through a sleepless night or simply you are not feeling your best due to fatigue, stress, or other factors, you may want to consider trying insomnia herbal remedies. These remedies can provide immediate relief and many people swear by them as a long-term solution. One of the most common remedies is that of chamomile. This herb is well known to help calm nerves, relieve anxiety, and induce sleep. Chamomile has been used by the Chinese for hundreds of years to alleviate a variety of symptoms including nervousness and depression. Another remedy is the use of essential oils. The essential oils of lavender, tea tree oil, olive oil, and grape seed oil are known to promote sleep. However, it is important to note that you must be consistent with these oils and ...
35 Eating Disorders Symptoms and Warning Signs
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35 Eating Disorders Symptoms and Warning Signs

Eating disorders are serious mental disorders, characterised by a person's uncontrollable appetite, excessive exercise, overeating and body shape or weight being, an unhealthy obsession of somebody in life. The person affected with eating disorders may also have mood swings, extreme binging episodes or feel guilty and uncomfortable about overeating. Eating disorders affect young adults for a variety of reasons. Research shows that it is common for young adults to become self-conscious about their body image. They can develop an eating disorder due to pressure from family members to be thin, which can increase the risk factors for developing obesity and eating disorders. It is common for people to develop these problems at different ages and this can also be caused by hormonal chan...
Post Stroke Depression Frequently Asked Questions
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Post Stroke Depression Frequently Asked Questions

Stroke depression is a relatively new diagnosis. Stroke refers to a blood clot in the brain that causes an imbalance of oxygen and blood flow. When the flow is out of balance, cells are deprived of oxygen and other nutrients essential for their survival. A stroke in the left hemisphere usually affects the left side of the brain, while a stroke in the right hemisphere generally affects the right side of the brain. Stroke depression can be difficult to diagnose. Post stroke depression has been recognized by psychiatrists for more than 100 years, but controlled systematic studies did not begin until in the 70s. Post stroke depression occurs in a significant number of patients and constitutes an important complication of stroke, leading to greater disability as well as increased m...
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